How do Vitamins work?
Sanaa M
Last updated on:Feb 24, 2017
How do vitamins work? - Ginnie Trinh NguyenSource:www.youtube.com
Sanaa M
Feb 24, 2017
0
Vitamins are the building blocks that keep our bodies running; they help build muscle and bone, capture energy, heal wounds and more. But if our body doesn’t create vitamins, how do they get into our system? Ginnie Trinh Nguyen describes what vitamins are, how they get into our bodies -- and why they are so crucial.
What are vitamins and how do they work?Source:HowStuffWorks
Sanaa M
Feb 24, 2017
0
A vitamin is a small molecule that your body needs to carry out a certain reaction. Your body has no way to create vitamin molecules itself, so the vitamin molecules must come in through food that you eat. The human body is known to need at least 13 different vitamins
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