How To Lose 2 inches of Belly Fat in 2 Weeks
A slimmer waist, healthier body, and reduced risk of chronic disease start today with these belly fat-fighting tips.
Sasso
Last updated on:Feb 28, 2018
Eat lots of protein!Source:www.ravenshare.com
CoffeeGirl!
RavenEditor. Loves coffee and travel.
Feb 28, 2018
0
Your body starts to produce more insulin as you age, and insulin promotes fat storage, especially around your belly... so a diet high in protein will help protect against insulin resistance.
Omar
Mar 04, 2018
0
I dont eat much protein, it's awful. Thanks for this!
How to Lose 2 Inches in 2 WeeksSource:Good Housekeeping
Sasso
Oct 24, 2017
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Belly fat is made up of two types of fat: subcutaneous and visceral. Most of the fat on your body -- 90 percent -- is subcutaneous, which is the pinchable fat under your skin that hangs over your belt buckle. Visceral fat, which makes up the other 10 percent, is found only deep in your abdominal region, surrounding your organs.
How to Lose Inches Off Your Waist in DaysSource:LIVESTRONG.COM
Sasso
Oct 24, 2017
0
Losing inches around your waist not only makes you feel better, but may also improve your health.
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